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I can't believe it, I forced myself to do the Power Mile and now, I have done in 5 days in a row. That is quite an accomplishment for me. I'm going to try my best to keep it up. It only takes 20 minutes, so surely I can spare 20 minutes daily.
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1705 kcal
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Grasa: 99,08g | Prot: 75,91g | Carbh: 131,80g.
Desayuno: 100% Whole Wheat Bread, picante sauce, Sweet Onions, 2 scrambled eggs with cheese. Almuerzo: peanuts, maraschino cherries, Whipped Light Cream, Sugar Free Chocolate Flavored Syrup, Smucker's Sugar Free Carmel, Sugar Free Jello Vanilla Pudding, taco, taco salad. más...
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3726 kcal
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Ejercicio:
Power Mile - 20 minutos, Trabajo de Jardinería (Jardinería) - 2 horas, Permanecer de Pie - 5 horas, Sentado - 1 hora, Tareas del Hogar - 3 horas, Durmiendo - 8 horas y 40 minutos, Descansando - 3 horas, Trabajo de Escritorio - 1 hora. más...
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