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Too much snacking, watching TV and not enough moving. Typical Sunday. 😊
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102,8 kg
Disminuído hasta ahora: 3,4 kg.
Aún para ir: 21,1 kg.
Dieta seguida: Bien.
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1410 kcal
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Grasa: 56,29g | Prot: 53,88g | Carbh: 177,81g.
Desayuno: Great Value Sugar-Free Whipped Heavy Cream, Great Value Mushrooms Pieces & Stems, Del Monte Sliced Yellow Cling Peaches (No Sugar Added), Milk (1% Lowfat with Added Vitamin A) , Post Honey Bunches of Oats Honey Roasted, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, International Delight Sugar Free Caramel Macchiato Coffee Creamer. Almuerzo: Progresso Light Chicken Noodle Soup. Cena: La Unica Cuban Crackers , Giant Eagle Cherry Tomatoes, Progresso Light Savory Vegetable Barley Soup, Great Value Mushrooms Pieces & Stems, La Choy Bean Sprouts. Pasa Bocas / Otros: Jell-O Sugar Free Chocolate Pudding Snack, Whisps Cheddar Cheese Crisps, Tostitos Medium Salsa, Tostitos 100% White Corn Bite Size Tortilla Chips, Pistachio Nuts. más...
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Ganando 3,5 kg a la Semana
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