Registro de peso (no entrada de diario) del 11 junio 2022
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93,2 kg
Disminuído hasta ahora: 4,3 kg.
Aún para ir: 33,2 kg.
Dieta seguida: Bien.
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1323 kcal
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Grasa: 77,18g | Prot: 59,64g | Carbh: 105,94g.
Desayuno: Fried Egg , Salami, Butter , Woolworths Hass Avocado, Sour Dough Bread. Almuerzo: Pears , Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), Pork Belly Rashers, Minced Garlic, Extra Virgin Olive Oil, Garlic Powder, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Cooked Carrots (from Fresh, Fat Not Added in Cooking), Cooked Broccoli (from Fresh, Fat Not Added in Cooking). Cena: PnP Italian Salad, Cherry Tomatoes, Red Onions, Cucumber (with Peel), Butter , Low Carb Chocolate, Lancewood Medium Fat Cream Cheese Plain, Potato (Flesh and Skin, without Salt, Baked), Paprika , Garlic Powder , Extra Virgin Olive Oil, Cabbage (with Salt, Drained, Cooked, Boiled), Woolworths Crumbed Chicken Schnitzel. Pasa Bocas / Otros: Pick N Pay Kidz Nutty Granola Bars (Peanut Butter & Chocolate), Pick N Pay Lentil Snack (Salt and Black Pepper Flavoured). más...
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2383 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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peso estable
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Peso Histórico de Daniela Piscitello
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