Diario de Chakrarain, 17 may. 11

I just realized that the net carb count is wrong for atkins bar. It tells me that net carbs are 14 but it really only 2!

1399 kcal Grasa: 89,36g | Prot: 117,49g | Carbh: 34,69g.   Desayuno: Butter, Egg Omelet or Scrambled Egg, Canadian Bacon. Almuerzo: Asparagus (Drained Solids, Canned), Milled Flaxseed, Pork Chop. Cena: diet soda, Cucumber (Peeled), mozzarella, steak. Pasa Bocas / Otros: Atkins Advantage Peanut Butter Granola Bars, tea, sugar free jello, liquid stevia. más...

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Comentarios 
Will wait for someone else to comment on the Bars. I've heard of so many gaining weight from them I'm afraid to try them But wanted to ask you something- do you dip your pork chop in the flaxseed before you cook it? Is there a recipe? Sounds good. 
17 may. 11 por el miembro: BuffyBear

     
 

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