I’m 20wks pregnant with my 8th child and I am fighting so hard to eat right.
Usually I gain 40lbs in pregnancy and I emotionally eat. But last go around I got gestational diabetes and had a big reality check.
I’m super proud that I lost two pounds after 12 days of getting serious about eating the diabetic way. Eating low carb is not easy for me - it feels like it takes a lot of mental energy to figure out what I can eat. I know over time it will get easier. I’ve found making lists of approved foods helps a lot. 📝
Over all I’ve only gained 3.2lbs and I’m halfway through my pregnancy! 🙌🏼 I think I’m finally doing it right.
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95,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 13,8 kg.
Dieta seguida: Bien.
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1868 kcal
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Grasa: 107,60g | Prot: 104,37g | Carbh: 138,44g.
Desayuno: Egg White, Morningstar Farms Veggie Breakfast Sausage Patties, Sargento Sliced Pepper Jack Cheese, Sola Sweet Oat Bread. Almuerzo: Back to Nature Organic Stoneground Wheat Crackers, Real Good Foods Lemon Chicken Bowl. Cena: Kroger Shredded Iceberg Lettuce, Kroger Dry Roasted Sunflower Kernels Salted, New York Texas Toast Seasoned Croutons, Dole Shredded Carrots, Daisy 4% Small Curd Cottage Cheese, Michael Angelo's Three Cheese Baked Ziti. Pasa Bocas / Otros: Gala Apples, Jif Creamy Peanut Butter, Strawberries, Skinny Dipped Dark Chocolate Cocoa Almonds, Skinny Dipped Dark Chocolate Cocoa Almonds, Great Value Cashew Halves & Pieces, Great Value Mild Cubed Cheddar Cheese. más...
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Perdiendo 3,8 kg a la Semana
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