Hey girl! Happy belated birthday. :) Check out livestrong.com and in the search menu you can just type in "work out from home" -- I can't paste the link it because it gets cut off by FS, but you get the jist...there's some good articles there, you just gotta browse around. Also remember if you don't have weights or anything and you want some light weight you can use canned food items. lol! I had a workout video many years ago that did that! Have fun!
16 may. 11 por el miembro:
macarooon