Diario de lauramich68, 19 nov. 06

Now that you've joined there's no excuse not to go! It really will be a huge help in your weight loss goals. As for the junk food, i'm right there with you...and i'm not even referring to the classic cheese curls and cookies! When i finally had cheese again for the first time my stomach didn't know what to dod with it. I just forced myself to work out pretty hard and i guess i sweat it off. But it is so true, we've been eating so well for the last few weeks our bodies dont know what to do with the unneccessary extras! 

Well... Dont you just like the holidays Thanksgiving is a bad holiday for me because of all of the great food that the family cooks. I now one thing i ate too much of what i should not have eaten if i am going to lose the weight that i want to lose so i am with you Lauramich68's it is time to get back on the wagon.