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Blood sugar fasting at 6:30 136, weight 190.8 this morning after taking 80 mg lasix yesterday....minimal edema 0+,
Slept well last night, though woke up a few times...feel well rested this morning though. Legs did hurt some.
Right small of back sore from working outside yesterday I think.
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1740 kcal
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Grasa: 35,88g | Prot: 120,95g | Carbh: 236,98g.
Desayuno: splenda brown sugar blend, skim milk, irish oatmeal. Almuerzo: skim milk. Cena: bearitos all natural taco shells, lean beef, CORN, lean beef. Pasa Bocas / Otros: raisins, low fat yogurt. más...
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2823 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 2 horas, Durmiendo - 8 horas, Trabajo de Escritorio - 4 horas, Sentado - 10 horas. más...
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