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Physical change is great but looking healthy? I love how health is showing from the inside out. 🙇♀️♥️
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1498 kcal
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Grasa: 63,35g | Prot: 127,55g | Carbh: 110,89g.
Desayuno: Thokoman Smooth Peanut Butter, Cooked Tomatoes, Enterprise Back Bacon, Fried Egg, Albany Rooibos & Rye Brown Bread. Almuerzo: Pick n Pay Sliced Biltong Beef, Albany Rooibos & Rye Brown Bread, Future Life High Protein Chocolate Crunch Bar, Parmalat Plain Double Cream Yoghurt. Cena: Roasted Grilled or Baked Chicken (Skin Eaten), Cooked Broccoli (from Frozen). Pasa Bocas / Otros: Honey , Reduced Fat Cappuccino, Checkers Fat Free Milk, Honey , Coffee (Brewed From Grounds) . más...
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2712 kcal
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Ejercicio:
Walk - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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Peso Histórico de MissAngyPants
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