Registro de peso (no entrada de diario) del 25 mayo 2022
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77,3 kg
Disminuído hasta ahora: 0,2 kg.
Aún para ir: 6,1 kg.
Dieta seguida: Bien.
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1909 kcal
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Grasa: 103,69g | Prot: 108,89g | Carbh: 21,19g.
Desayuno: Kerrygold Pure Irish Butter, Great Value 100% Liquid Egg Whites, Egg, Kraft 100% Grated Parmesan Cheese, Kitu Super Creamer Toasted Hazelnut, Coffee (Brewed From Grounds), Kitu super creamer sweet cream, Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee (Brewed From Grounds). Almuerzo: Bubly Lemon Sparkling Water, Tequila. Cena: Mezzetta Kalamata Olives, Mezzetta Non-Pareil Capers, Lettuce Salad with Cheese, Tomato and/or Carrots, New Zealand Lamb Ribs (Trimmed to 1/8" Fat, Frozen). Pasa Bocas / Otros: Apothic Red Wine, Great Value Unsweetened Chocolate Baking Bar, Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee (Brewed From Grounds), Ayoba-Yo Droewors, Kitu Super Creamer Coconut Mocha, Polly-O Part Skim Mozzarella String Cheese Sticks. más...
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325 kcal
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Ejercicio:
Montar en Bicicleta (Moderado) - 21/kph - 30 minutos, Samsung Health - 23 horas y 30 minutos. más...
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Ganando 1,9 kg a la Semana
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