Diario de oxdrover, 15 may. 11

Hi Oxdrover - I was looking at your food logs as I know you struggle with the sodium issue as do I. I notice you drink alot of milk and eat foods where sodium is added to the food rather than foods where sodium is a natural component of the food such as in fruits, vegetables and lean proteins. Could it be that the nitrate as part of the sodium is the culprit for you? My doc explained that to me and I will have to tell you that I can eat much more "sodium" when it is the natural component but if I eat 400 mg where salt is added to the food (such as milk) I blow up like a balloon. Just a thought and maybe something you want to consider.