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Something I've been struggling with for YEARS ... Drinking more water. I can go days without drinking. I just don't get thirsty. It takes a lot of days, work and forcing myself to make it a habit. But I very quickly and easily fall out of the habit again. Then the cycle repeats. It just makes me feel uncomfortably full. I always have to force myself to drink at least one glass which is obviously still not enough. 😫😫
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1501 kcal
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Grasa: 45,26g | Prot: 120,92g | Carbh: 135,16g.
Desayuno: PSN Whey Protein Meltdown, Health Connection Wholefoods Xylitol, Woolworths Long Life Low Fat Milk, Bokomo Weet-Bix Protein. Almuerzo: Albany Best of Both White Bread, Woolworths Long Life Low Fat Milk, Woolworths Extra Fruit Fig Jam, Thokoman Crunchy Peanut Butter . Cena: Woolworths Mild Cheddar, Woolworths Cauliflower Florets, Woolworths Broccoli Florets, Loin Pork Roast (Lean Only Eaten). Pasa Bocas / Otros: Trigz Crunchy Popped Chips, McVities Digestive, Primal Diet Shake. más...
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