Diario de Jaxanne777, 20 may. 22

BFAST: scrambled egg & sausage. LUNCH: Chinese style chicken dish with turkey thigh, avo & coleslaw on the side. DINNER: Beef burger patties with egg, steak & mushroom cream sauce. I'm in food heaven 🫠

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2473 kcal

Grasa: 179,77g | Prot: 147,49g | Carbh: 56,02g.   Desayuno: Egg, Beef Sausage (Cured, Cooked, Smoked) , Double Cream, Butter . Almuerzo: Castello Extra Creamy Brie, Olive Oil , Mayonnaise, Avocados , Turkey Thigh, Coleslaw , Chicken Fat , Heinz Sweet Chilli Chicken. Cena: Fried Mushrooms, Double Cream, Steak (Lean Only Eaten), Chicken Fat , Egg (Whole) , Minced Beef (90% Lean / 10% Fat) . Pasa Bocas / Otros: Dulano German Salami (Pork), Castello Extra Creamy Brie, Peroni Nastro Azzurro (0.0%). más...

1808 kcal

Ejercicio: Tareas del Hogar - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...