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41.9%
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81,5 kg
Disminuído hasta ahora: 26,0 kg.
Aún para ir: 4,4 kg.
Dieta seguida: Bien.
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1837 kcal
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Grasa: 56,04g | Prot: 177,20g | Carbh: 162,29g.
Desayuno: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Happy Farms Reduced Fat American Cheese Singles, Never Any Chicken Breakfast Sausage, All Whites 100% Liquid Egg Whites. Almuerzo: Granulated Sugar, Cabbage, Sweet Baby Ray's Original Barbecue Sauce, Chosen Foods Avocado Oil Mayo, Tyson Foods Boneless Skinless Chicken Breasts, Butter, Green Giant Corn on the Cob Nibblers . Cena: Athenos Reduced Fat Feta Chunk Cheese, Chick-fil-A Chick-fil-A Sauce, White Rice, Tyson Foods Boneless Skinless Chicken Breasts, Zucchini . Pasa Bocas / Otros: Kellogg's Special K Vanilla Almond Cereal, Herbalife ShapeWorks Beverage Mix - Wild Berry, Friendly Farms 1% Cottage Cheese, Kraft Cool Whip Lite, Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla. más...
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Perdiendo 2,9 kg a la Semana
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Peso Histórico de Shake Those Pounds
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