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KateRose3000
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18 may. 22
Diario de KateRose3000, 18 may. 22
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So my goal by this Saturday coming, was to lose 1.5kg this week.
I weighed myself this morning. I’ve lost 100g. ☹️Despite not snacking, doing my half hour exercise and cutting out carbs as much as possible.
I don’t think I’m going to hit my goal on Saturday. But I’m going to keep trying.
I wonder if it’s what some of you have said … head not in the right space. Or hormones. I’m feeling a little low emotionally this week. It’s incredible. Other times I’ve made less effort and lost 3kg in a week!
I’ll report again on Saturday.
125 kg
Disminuído hasta ahora:
0 kg
.
Aún para ir:
26 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 18 mayo 2022:
1 kcal
Grasa: 0,11g | Prot: 0,07g | Carbh: 0,00g.
Desayuno:
Espresso Coffee.
más...
peso estable
9 Seguidores
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Comentarios
Keep at it, stay off the scales until Saturday...you've got this 💪💪
18 may. 22 por el miembro:
Ker1971
Hey Kate, I’m an online coach, I’ve seen your entries here, if you’re interested in seeking some assistance, send me a message on Instagram or Facebook @ Unremitting Performance, I’d love to help you get there 🙏🏽 Keep at it
29 may. 22 por el miembro:
Big Louiee
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