Diario de Moman8r, 15 may. 22

Lunch meal prep for most of the work week. 6oz Baked B/S Chicken Breast, 10 roasted baby carrots and Garlic & Parsley Potoatoes. 1Tbsp of EVOO on the potatoes and 1Tbsp of EVOO on the carrots (2Tbsp total for 4 servings). Just under 350 calories per lunch.

2021 kcal Grasa: 82,67g | Prot: 83,28g | Carbh: 233,32g.   Desayuno: Silk Original Soymilk, Kind Cinnamon Almond Protein Cereal. Almuerzo: Great Value Classic Ranch Dressing & Dip, Green Giant Fresh Baby Cut Carrots, Celery , Hello Fresh Chicken Sausage Flatbread. Cena: Cooked Green String Beans (Fat Added in Cooking), Simply Potatoes Mashed Sweet Potatoes, Porq Artisanal Fried Pork Rinds, Baked or Fried Coated Chicken Breast Skinless. Pasa Bocas / Otros: Trader Joe's Mini Cupcakes Gluten Free, Betty Crocker Buttercream Bites, Coffee-Mate French Vanilla Liquid Coffee Creamer, Dunkin' Donuts Coffee. más...

2 Seguidores    Apoyo   


     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de Moman8r


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.