I did a little happy dance when I saw this. I look forward to being in the double digits again but I’m also loving the process so much. No rush. Just taking my time. 🥹 Seeing progress is always so amazing
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100,9 kg
Disminuído hasta ahora: 12,6 kg.
Aún para ir: 15,9 kg.
Dieta seguida: Bien.
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1269 kcal
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Grasa: 48,01g | Prot: 69,83g | Carbh: 144,21g.
Desayuno: Lifestyle Food Chia Seeds, Bananas, Checkers Smooth Peanut Butter, Albany Rooibos & Rye Brown Bread. Almuerzo: Orange, Future Life Smart Food Chocolate, Low Fat Milk, Parmalat Plain Double Cream Yoghurt, Naartjie. Cena: Cooked Broccoli (from Frozen), Roasted Grilled or Baked Chicken (Skin Eaten). Pasa Bocas / Otros: Fat Free Milk, Coffee Classic, Fat Free Milk, Coffee Classic. más...
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2838 kcal
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Ejercicio:
Walk - 1 hora, Descansando - 16 horas y 30 minutos, Durmiendo - 6 horas y 30 minutos. más...
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Perdiendo 2,8 kg a la Semana
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Comentarios
You're doing amazing, you look beautiful and thank you for taking us with on your journey!
12 may. 22 por el miembro: itsjunglewomansa
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12 may. 22 por el miembro: MissAngyPants
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Peso Histórico de MissAngyPants
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