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Day 1 again. I am dubious, but I am undertaking a stricter diet than before. No more snacking, 3 meals a day, 1300 calories total. My hubby is my diet coach and I am hoping this will work.
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1441 kcal
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Grasa: 34,43g | Prot: 123,86g | Carbh: 157,93g.
Desayuno: andouille sausage, steel cut oats. Almuerzo: baby carrots, canned salmon, breakstones cottage cheese, pink lady apple. Cena: strawberries, chicken breast, pasta prima, trader joes green beans. más...
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