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So last week, I was nosy and started weighing each day (but not logging it). I found that when it showed I was up for whatever reason, I was grumpy, so I think I am a lot more motivated when I don't know if I'm losing weight throughout the week, and just see the number at the end of the week.
So this week... I will not do a cheater weigh in... I will not do a cheater weigh in... LOL
Can you tell I want to check how I'm doing? LOL
Anyways... off to bed!
Brandy
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899 kcal
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Grasa: 23,02g | Prot: 48,45g | Carbh: 121,81g.
Almuerzo: Relish, Flaked Light Tuna in Water - Skipjack, Miracle Whip Light, Dempsters 12 Grain Bread, Becel Light. Cena: Chocolate Chip Whole Grains Nutribar. Pasa Bocas / Otros: 1% Milk, Quaker Sweet & Salty Bar. más...
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5045 kcal
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Ejercicio:
Entrenamiento con Pesas (Moderado) - 5 minutos, Máquina de Ejercicio (Moderado) - 45 minutos, Durmiendo - 7 horas y 15 minutos, Descansando - 3 horas y 25 minutos, Conduciendo - 2 horas y 30 minutos, Trabajo de Escritorio - 10 horas. más...
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