Diario de Tamielyn, 10 may. 11

Wow I can't believe I have made it to the point where I am! I am not at my goal yet but this is the 1st time that I have EVER stuck with losing weight and it feels great! It's weird though I have days where I don't lose anything then there are days in a row that it just seems to melt off. I am so excited about about what I may look like when I do reach my goal. I am though a little nervous because I have a lot of flab and I hope I can get it to go away. I finally found a home gym system to put in my house so I can really start to tone up. I especially want to work on the belly area. If I can get that into a little bit better shape along with what I call my bat wing arms lol, then this will be the first summer ever that I can comfortably be able to buy a swimsuit. To any one that reads this does any one have any suggestions?

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809 kcal

Grasa: 20,14g | Prot: 55,34g | Carbh: 117,23g.   Desayuno: almond milk. Almuerzo: green giant extra sweet nibbler corn, My Lemon Garlic Tilapia. Cena: Stir Fried Cabbage, Beef Stir Fry. Pasa Bocas / Otros: Sugar Free Fudgesicles, Winky Refrigerated Gel Fun Pack. más...

2814 kcal

Ejercicio: Entrenamiento con Pesas (Moderado) - 20 minutos, Caminar (Rápido) - 6,5/kph - 47 minutos, Descansando - 13 horas y 53 minutos, Durmiendo - 9 horas. más...