Registro de peso (no entrada de diario) del 08 mayo 2022
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85,5 kg
Disminuído hasta ahora: 17,2 kg.
Aún para ir: 10,5 kg.
Dieta seguida: Bien.
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1673 kcal
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Grasa: 78,16g | Prot: 86,10g | Carbh: 162,55g.
Desayuno: Kellogg's Special K Gluten Free, Farmdale Light Milk, Apricots (Drained, Heavy Syrup, Canned) , Equal Sweetener, Farmdale Light Milk, Coffee. Almuerzo: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Always Fresh Pickled Onions, Cucumber (with Peel) , Coleslaw, Beetroot (Drained Solids, Canned), Kraft Cheddar Cheese Block, Tomatoes. Cena: Brown Gravy (Dry, Instant) , Pumpkin , Green Peas (Frozen) , Carrots , Extra Virgin Olive Oil, Aldi Beautifully Butterfully, Potato, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Pasa Bocas / Otros: Lucky Natural Almonds, Gala Apples, Almonds, Coffee, Equal Sweetener, Farmdale Light Milk, Tangerines (Mandarin Oranges). más...
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Perdiendo 0,3 kg a la Semana
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