Diario de beckycooper1, 07 may. 22

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Keep chipping away! After 5lb loss last week I’m extremely happy with this 😊👍
Managed my first ever 6 mile run yesterday too x

69,3 kg Disminuído hasta ahora: 14,7 kg. Aún para ir: 0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 07 mayo 2022:

791 kcal

Grasa: 13,44g | Prot: 40,44g | Carbh: 127,70g. Desayuno: Rowse Chocobee Chocolate Spread, Bananas, Tesco Skimmed Milk, Tesco Scottish Porridge Oats. Almuerzo: Morrisons Crumpets, Ashfield Farm Wafer Thin Cooked Ham, Go Ahead! Crispy Slices - Apple & Sultana, Soft Serve Ice Cream. Pasa Bocas / Otros: Apples, Tesco Skimmed Milk. más...

Perdiendo 0,3 kg a la Semana

21 Seguidores Apoyo

Comentarios

Congrats re the run 🏃

07 may. 22 por el miembro: humpTdumpty

Well done!! it’s a great feeling that first 6 mile run being ticked off.

07 may. 22 por el miembro: adpreso

That is impressive

08 may. 22 por el miembro: Chestnut63

go you Becky...well done on ur 🏃‍♀️

09 may. 22 por el miembro: Bootylicious!1

Well done 🏃‍♀️, it takes a lot of mental strength and determination to do a run. I hope you feel a sense of accomplishment 👏

09 may. 22 por el miembro: Eliza998

Thank you all 😊 I do feel really pleased with my running, I’ve got from running 1-2 miles at a time in January to now hitting a 5k Monday morning, 1.5 miles Wednesday morning and then currently a 6 mile Friday morning. I may be 1/2 stone heavier than last year but I’m definitely more fitter!

09 may. 22 por el miembro: beckycooper1


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