Diario de ArchSkuD, 05 may. 22

Grilled green beans and chicken! Can't wait to dog in. I always log before i eat, because I can lol.

1390 kcal Grasa: 51,51g | Prot: 74,82g | Carbh: 178,04g.   Desayuno: Lindt 100% Cocoa, Blueberries , Fisher Raw Peanuts, Strawberries , Raspberries , Blackberries , Oranges , Bananas . Almuerzo: Sweet Baby Ray's Honey Barbecue Sauce, McDonald's Chicken McNuggets (10 Pieces), Wendy's Tomato (1 Slice), Claussen Kosher Dill Sandwich Slices Pickles, Great Value Whole Wheat Hamburger Buns, Chicken (Breast or Wing, Breaded and Fried, Light Meat) , McDonald's Spicy Buffalo Sauce. Cena: V8 Splash Mango Peach, Cucumber (with Peel) , Carrots , Strawberries, Skinless Chicken Breast, Weber Grill Creations Smokey Mesquite Seasoning, McCormick Garlic Salt, Green String Beans. más...
1881 kcal Ejercicio: Descansando - 17 horas y 38 minutos, Durmiendo - 6 horas y 22 minutos. más...

27 Seguidores    Apoyo   

Comentarios 
I agree with logging first - I usually log my day's food plan the day before then I met all of my macros and just follow the menu I post on the food plan. Thanks for the clean plates of food - your photos are prompting me to do much better --- I have been slipping off of the log lately. 
05 may. 22 por el miembro: Jergens123
Thank you for sharing that 😁 That is exactly why I post. Because when I shared with my dad, he was inspired, and I wanted to share with others.  
05 may. 22 por el miembro: ArchSkuD
very nice and healthy meal  
06 may. 22 por el miembro: buenitabishop
You’re inspiring me! 
06 may. 22 por el miembro: Maguscanook

     
 

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