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Lunch. Post leg workout. Protein Weet-Bix, low fat milk, grated apple, cinnamon. 2 Fried whole eggs, 1 egg white. 413 cal
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1649 kcal
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Grasa: 43,38g | Prot: 131,43g | Carbh: 178,93g.
Desayuno: Albany Brown Bread, PSN Whey Protein Meltdown, All Gold Strawberry Jam, Thokoman Smooth Peanut Butter. Almuerzo: Egg White , Woolworths Crunchy Munchie Red Apples, Woolworths Long Life Low Fat Milk, Bokomo Weet-Bix Protein, Egg (Whole) . Cena: Red Sweet Pepper, Zucchini, Red Tomatoes (in Tomato Juice, Canned), Tomato Puree, Onions , Carrots , Mushrooms , Food Lovers Extra Lean Beef Mince, Happy Earth People Green Pea Pasta. Pasa Bocas / Otros: PSN Whey Protein Meltdown, Lindt Dark Chocolate Chili , Nestle Milo, Woolworths Long Life Low Fat Milk. más...
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 Comentarios
Whoop, whoop!!! Go Panda. 🏋🏾♀️
05 may. 22 por el miembro: bolofo.dr
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You are sooooooooo disciplined.
Love that about you.
Everything with you is "post workout" or "pre workout"
You're a machine.
10 may. 22 por el miembro: Richard Steenkamp
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