Diario de rizaegg, 04 may. 22

Today was rough. I had a horrible work call and some family stress.
I ended eating a sandwich which I thought was a safe food in terms of my GI issues but it turned out that the bread my grandmother gave me had the wrong four so I was violently ill for a bit.
The food I preped for today will be tomorrow's dinner.

I hate the feeling of being sick as it reminds me of my time as an athlete where disordered eating behaviors were demanded and praised.

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286 kcal

Grasa: 3,06g | Prot: 12,73g | Carbh: 51,62g.   Cena: Soy Sauce, Chicken Ginger Jook, Tillamook Oregon Marionberry Yogurt, Kind Oats & Honey Granola with Toasted Coconut, Frozen Blueberries. más...