I did work out... mostly on machines - legs, arms and abs... now I just need to stay motivated..
Only 7865 steps today :/
New job, great boyfriend, time to lose the weight again!
|
450 kcal
|
Grasa: 14,47g | Prot: 19,91g | Carbh: 59,18g.
Desayuno: Parkay Spray Butter, Homepride Wheat Bread. Almuerzo: Spaghetti with Tomato Sauce and Meatballs. más...
|
|
2274 kcal
|
Ejercicio:
Elíptica - 20 minutos, Descansando - 15 horas y 40 minutos, Durmiendo - 8 horas. más...
|
|