Weight fluctuated during my period so waited to log again as I knew it wasn’t fat gain. Happy that it’s been steady
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102,5 kg
Disminuído hasta ahora: 11 kg.
Aún para ir: 17,5 kg.
Dieta seguida: Bien.
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1454 kcal
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Grasa: 44,96g | Prot: 100,14g | Carbh: 154,28g.
Desayuno: Checkers Mayonnaise , Tuna in Water (Canned), Sasko Low GI Seeded Whole Wheat Brown Bread. Almuerzo: Honey , Woolworths Muesli, Parmalat Plain Low Fat Yoghurt. Cena: Mixed Salad Greens, Tomatoes, Roasted Grilled or Baked Chicken (Skin Eaten). Pasa Bocas / Otros: Cappuccino, Fat Free Milk, Coffee Classic, Brown Sugar , Fat Free Milk, Coffee Classic, Brown Sugar . más...
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peso estable
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Peso Histórico de MissAngyPants
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