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So I go for a weigh-in today. We'll see how well I did this last week. I tried to keep active and clearly kept my calorie count low so this'll determine how pleased for frustrated I am with this whole new-fangled diet.
Below 200 would be real nice. REAL nice. Eeeeeesh.
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660 kcal
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Grasa: 6,50g | Prot: 70,00g | Carbh: 84,00g.
Desayuno: First Step - Chocolate. Almuerzo: First Step - Vanilla. Cena: First Step - Vanilla. Pasa Bocas / Otros: First Step - Chicken Soup Mix, First Step - Chocolate. más...
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2597 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 15 minutos, Durmiendo - 8 horas y 45 minutos, Descansando - 7 horas, Trabajo de Escritorio - 7 horas, Conduciendo - 1 hora. más...
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