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Last night someone who had not seen me in a month said that I look like I had slimmed down! That was really nice to hear. She does not know that I have been eating Atkins style. I have lost 18 lbs, but I didn't think that it showed. I hope that I can lose more. I would like to be 200 by the end of the month, but that may be unrealistic...to lose 18 in 3 weeks...yea that is unrealistic. So, I will do the best I can and whatever happens happens.
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1496 kcal
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Grasa: 134,06g | Prot: 56,59g | Carbh: 16,99g.
Desayuno: Premium Pork Hot Sausage, green tea. Almuerzo: pork . Cena: apple cider vinegar, avacado, bacon grease, boiled egg, bacon, best foods, chicken broth, tomato, olive oil, cheddar, pesto, olives. Pasa Bocas / Otros: cream. más...
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