Diario de Lia_Kapia, 26 abr. 22

I usually skip breakfast as I'm not hungry in the mornings. But someone said I should try to start my day with a bit of protein/fibre, as it will help with the midday crash where I just want to eat everything and then take a nap. So, here it goes!

---

1264 kcal

Grasa: 61,01g | Prot: 44,37g | Carbh: 130,23g.   Desayuno: Hard-Boiled Egg , Woolworths Crushed Wheat Sourdough Bread, Avocados. Almuerzo: Fanta Pineapple , Pick n Pay Droewors. Cena: Grilled or Baked Pork Chop, Sugar, Gem Squash, Woolworths Baby Potatoes. Pasa Bocas / Otros: Niknaks Original Cheese. más...