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Diea
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15 dic. 14
Diario de Diea, 15 dic. 14
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Morning FS!
Yes! Finals are over! This first semester of graduate school is done. I'm glad. Back to just working full time. I give thanks for all the blessings in my life. It's like my partner says, the stress is good stress, so I can't stay unhappy when things get tough.
So I gained a bit while on finals. The jolly ranchers, homemade blueberry bread and macchiatos helped me get through the final stretch, so I can't be too angry at them.
I'm elated that it's over! Today is a new day. I actually exercised this morning a little bit after MONTHS of being without exercise! I got up and did 50 squats. :D It's small but it's something, and it'll get me back on track. I'm grateful that I have the time now.
Carpe diem!
65,5 kg
Disminuído hasta ahora:
37,4 kg
.
Aún para ir:
7,9 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 15 diciembre 2014:
1009 kcal
Grasa: 36,38g | Prot: 36,26g | Carbh: 138,63g.
Desayuno:
Sugar, Mexican Sweet Roll (Pan Dulce).
Almuerzo:
Bananas, Tamale with Chicken.
Cena:
Market Pantry Deli Swiss Cheese Slices, Best Foods Olive Oil Reduced Fat Mayonnaise, Deli Sliced Ham, Trader Joe's Organic Whole Grain Flax & Fiber Bread.
más...
Ganando 0,5 kg a la Semana
5 Seguidores
Apoyo
Comentarios
Congrats on completing your first semester of grad school. With that attitude you will go far!! :)
15 dic. 14 por el miembro:
BNFineGirl
Good for you. I remember how exhausting finals can be. Welcome back to a little time for you.
15 dic. 14 por el miembro:
Woperchild
Finals are mind numbing and a pain in the neck. Glad you survived it! WooHoo!
17 dic. 14 por el miembro:
Deb_N
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