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Apparently my body and brain could not keep up with the intense work schedule and tracking. I still maintained healthy choices, had a horrible aunt flow and didn't work out like I wanted due to lack of time. But I am back on tracking now. Need to weigh in tomorrow and see what my 2-3 weeks off tracking did
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1946 kcal
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Grasa: 72,42g | Prot: 97,30g | Carbh: 228,01g.
Desayuno: Tap Water, Water, Smoothie without fruit, Strawberries, Bananas. Almuerzo: Tap Water, Water, smart ones bagel pizza. Cena: Crunchy Taco Supreme, Cheesy Bean and Rice Burrito, Beefy Crunch Burrito. Pasa Bocas / Otros: Smoothie without fruit, Bananas, Strawberries, Blueberries (Unsweetened, Frozen), baked cheetos, Tap Water. más...
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3226 kcal
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Ejercicio:
Sentado - 1 hora y 30 minutos, Softbol - 1 hora, Caminar (Rápido) - 6,5/kph - 1 hora, Durmiendo - 8 horas, Descansando - 1 hora, Conduciendo - 1 hora y 30 minutos, Caminar (Lento) - 3/kph - 1 hora, Permanecer de Pie - 1 hora, Trabajo de Escritorio - 8 horas. más...
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