Diario de meme1212, 05 may. 11

went awol with the diet for the last few months - got a shock when i stood on the scales :o(

Going to lose it this time !
off the booze and doing exercise !:os

939 kcal Grasa: 27,08g | Prot: 51,58g | Carbh: 129,97g.   Desayuno: plum tomato. Almuerzo: wrap, quorn, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Cena: cabbage, gammon, Potatoes (Flesh, with Salt, Boiled). Pasa Bocas / Otros: maltesers. más...
1955 kcal Ejercicio: Caminar (Moderado) - 5/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...

   Apoyo   

Comentarios 
It's amazing how many extra calories you can consume through alcohol. I haven't drank for the last week, even managed to avoid it over the weekend which is good for me. Plus when I've had a few drinks I'm more likely to start eating rubbish! x 
09 may. 11 por el miembro: wannabeskinnyminnie
How are u doing so far this wk end ? u watching the eurovision ? lol id love a bt of wine but i will resits - my boyfriends being great because hes staying off the drink too , but he seems to have better willpower than me ! lol x 
14 may. 11 por el miembro: meme1212

     
 

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