Diario de Selutz1984, 06 jun. 09

today i ran NINE MILES!!!! aaahhh crazy, right?! i was only supposed to go 8, but i didn't map out my route for mileage beforehand, so i ended up running longer than i needed too. WOW am i exhausted!!!... but it is a good feeling knowing that this coming week, when i am SUPPOSED to do nine, it won't be too much of a problem!!!
also BIG NEWS - today I buttoned and zipped (with NO muffin-top) my $100 lucky brand PRE-PREGNANCY jeans!!!!

YAAAAYYYYY!


feeling like a winner, that's for sure!


LOVE & ENCOURAGEMENT TO ALL YOU FS BEAUTIES!!! YOU CAN DO IT!

Ver Calendario de Dieta, 06 junio 2009:
1201 kcal Grasa: 47,85g | Prot: 46,68g | Carbh: 149,81g.   Desayuno: quaker weight control. Almuerzo: red onion, macaroni and cheese kraft, guacamole, tortilla chips, whole grain bun, turkey burger, tomato, red leaf lettuce. Pasa Bocas / Otros: homemade chocolate chip cookie. más...
3182 kcal Ejercicio: Caminar (Rápido) - 6,5/kph - 20 minutos, Correr - 10/kph - 1 hora y 40 minutos, Descansando - 14 horas, Durmiendo - 8 horas. más...

   Apoyo   

Comentarios 
WOW!!!! You should be so proud of yourself! Glad you're feeling like a winner - you deserve it. Good for you! 
06 jun. 09 por el miembro: shauna758
Wow! Way to go. I ran a 10 miler and couldn't walk for a few days...so I am jealous that you ran 9 on accident. :) Great job! 
06 jun. 09 por el miembro: spamrazz
No muffin top! Yay! That's what I'm going for. Congrats, you are doing great. 
07 jun. 09 por el miembro: fawnkildoo
Way to go!  
08 jun. 09 por el miembro: QueenCofB
That's so great! Pretty soon those pants are going to be way too big on you! : ) Great job on that run!  
08 jun. 09 por el miembro: FakePlasticLala

     
 

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