Registro de peso (no entrada de diario) del 15 abril 2022
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91,3 kg
Disminuído hasta ahora: 9,4 kg.
Aún para ir: 17,3 kg.
Dieta seguida: Bien.
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1216 kcal
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Grasa: 48,35g | Prot: 51,01g | Carbh: 175,59g.
Desayuno: Nature's Answer Chia Meal, Food Club Diced Tomatoes & Green Chilies, Bob's Red Mill Flaxseed Meal, Whole Foods Market Nutritional Yeast , Ancestral Roots Chaga Mushroom Powder, Om Lions Mane Organic Mushroom Powder, Horseradish , Onion Powder , Black Pepper, Melissa's Turmeric Root, Mustard Greens , Pine Nuts (Pignolias), Red Onions, Garlic , Bell Peppers, Beets , Ozo Rotisserie Style Plant Based Shredded Chicken, Follow Your Heart Vegan Gourmet Cheese Alternative Mozzarella, Polydextrose , Real Count Oat Fiber, Just Just Egg, Bob's Red Mill Garbanzo & Fava Flour, Ener-G Foods Egg Replacer, Quaker Yellow Corn Meal, Bob's Red Mill Amaranth Flour. Almuerzo: Gardein Beefless Sliders, Garlic . Cena: Pro Bar Meal-on-The-Go, Superberry and Greens. más...
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peso estable
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Peso Histórico de stumaniak
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