Diario de steadyasg, 09 abr. 22

Almost out of the 200's. This has been a long journey and I still have a long way to go but it feels GREAT!! FEELING STRONGER every day and I've been taken off one of my high blood pressure medications. Push on!!

92,5 kg Disminuído hasta ahora: 24,5 kg.    Aún para ir: 13,2 kg.    Dieta seguida: Bien.

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402 kcal

Grasa: 11,32g | Prot: 24,58g | Carbh: 52,78g.   Almuerzo: Del Monte Peas & Carrots. Cena: Betty Crocker Hamburger Helper - Beef Pasta. Pasa Bocas / Otros: Grapes (American Type, Slip Skin) . más...