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im finding kt a little bizarre to of lost 0.8 kilos after a 6 hour sleep 😅😂 however i did feel lighter on my stomach and was surprised when i weighed before my sleep there was no weight loss...surprise😆😅maybe itll be back tommorow lol
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44,2 kg
Disminuído hasta ahora: 3,8 kg.
Aún para ir: 1,2 kg.
Dieta seguida: Bien.
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619 kcal
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Grasa: 10,95g | Prot: 27,01g | Carbh: 99,27g.
Desayuno: Carman's Porridge Sachets Apple, Sultana & Cinnamon, Jalna Lactose Free Whole Milk Natural Yoghurt, Coles Fresh Frozen Blueberries, Coles Fresh Frozen Raspberries, Tangerines (Mandarin Oranges). Cena: Super Nature Super Pulses Slow Cooked Rosemary Lamb Hotpot. Pasa Bocas / Otros: Real Foods Corn Thins Original, McDonald's Flavoured Latte with Skim Milk (Tall), Arnott's Tee Vee Snacks . más...
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Perdiendo 1,9 kg a la Semana
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