Diario de heatherboardman, 03 abr. 22

Once again I'm going on it, I might just weigh myself monthly, as soon I see iv lost I seem to think it's OK to eat crap again. I no it doesn't make sense 😳 but it's like I have to ruin the good work xx

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1141 kcal

Grasa: 37,22g | Prot: 53,17g | Carbh: 150,72g.   Desayuno: Bananas , Tesco Value Muesli. Almuerzo: Tesco Mushrooms, Tomatoes, Egg Omelette or Scrambled Egg with Cheese. Cena: Aunt Bessie's Yorkshire Pudding (25g), Tesco Chicken , Baby Corn, Carrots , Mashed Potato not Made with Milk or Fat (from Fresh). Pasa Bocas / Otros: Skinny Crunch Fruit and Nut. más...