|
Back in the saddle again. I fell off the wagon, hard.
I couldn't take it anymore so I'm back again on a new diet.
I'll try and keep better records.
|
660 kcal
|
Grasa: 7,50g | Prot: 72,00g | Carbh: 80,00g.
Desayuno: First Step - Chocolate. Almuerzo: First Step - Chicken Soup Mix. Cena: First Step - Strawberry. Pasa Bocas / Otros: First Step - Hickory Potato Soup Mix, First Step - Vanilla. más...
|
|
2478 kcal
|
Ejercicio:
Ejercicio Acondicionado (Centro de Salud) - 35 minutos, Descansando - 15 horas y 25 minutos, Durmiendo - 8 horas. más...
|
|