Back and forth. I'll focus on the positives. I've gotten a lot stronger with all the exercises. There was a point where I couldn't do one or two burpees and now I can do multiple throughout a 40-minute workout.
My stamina has increased considerably. I've started doing runs and on my third run since high school I did 5km in 29:18. I'm happy with that, it's not the fastest time but I sure surprised myself. And hey, my measurements are still going down. So glad I started doing that.
Chest 100.5cm Waist 91cm Hips 89.5cm Legs 85.5
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79,2 kg
Disminuído hasta ahora: 10,3 kg.
Aún para ir: 9,2 kg.
Dieta seguida: No Aplica.
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Perdiendo 0,5 kg a la Semana
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