Registro de peso (no entrada de diario) del 31 marzo 2022
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77,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 6,5 kg.
Dieta seguida: Bien.
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1247 kcal
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Grasa: 54,98g | Prot: 59,89g | Carbh: 59,09g.
Desayuno: Coffee (Brewed From Grounds), Coffee-Mate Original Liquid Coffee Creamer (Tub), Left Coast MCT Oil, Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee (Brewed From Grounds). Cena: Chicken Stock , Kirkland Signature Frozen Shrimp, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee, Polly-O Part Skim Mozzarella String Cheese Sticks, Boiled Egg, Liberte Creme Fraiche, Cholula Original Hot Sauce, Monks' Bread Multigrain Bread, Jose Cuervo Tequila, Anheuser-Busch Bud Light Next Beer. Pasa Bocas / Otros: Baker's Unsweetened Baking Chocolate Bar, Land O'Lakes Heavy Whipping Cream, Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee (Brewed From Grounds), Spinach . más...
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733 kcal
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Ejercicio:
Trotar - 8/kph - 1 hora y 7 minutos, Samsung Health - 22 horas y 53 minutos. más...
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Ganando 1,4 kg a la Semana
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Peso Histórico de dshdutoit
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