|
Another successful fast day - This 5:2 weight loss plan really works!
|
84,5 kg
Disminuído hasta ahora: 13,5 kg.
Aún para ir: 19,5 kg.
Dieta seguida: 100%.
|
|
1047 kcal
|
Grasa: 39,08g | Prot: 77,03g | Carbh: 62,23g.
Desayuno: Twinings English Breakfast Teabags, Smoked Salmon, Egg, Tea with Skimmed Milk. Almuerzo: Strawberries, Raspberries, Blueberries, Gippsland Dairy Blueberry Twist Yogurt. Cena: Lamb Chop (Lean Only Eaten), Asparagus, Cooked Green String Beans (from Fresh, Fat Added in Cooking), Baby Carrots. Pasa Bocas / Otros: Whiskey, Green Tea. más...
|
Perdiendo 4,2 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|