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oxdrover
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25 abr. 11
Diario de oxdrover, 25 abr. 11
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Couldn't get to sleep last night until late....only this morning realized I had a late cup of coffee with our visitors about supper time....went on a hunger binge after supper too while I was "not sleepy" and that was a bad thing....got to stop myself on that kind of stuff.
No sunshine or hardly even light the clouds are so dark and the rain so heavy forecast says won't even slack up til Wednesday night...so guess I will just try to get things caught back up inside the house. Need to go put on long pants though as it is COLD and dreary!
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, 25 abril 2011:
1279 kcal
Grasa: 18,80g | Prot: 68,67g | Carbh: 203,93g.
Desayuno:
splenda brown sugar blend, skim milk, irish oatmeal.
Almuerzo:
splenda, skim milk, irish oatmeal.
Cena:
potato, carrots, lean beef, LOW SODIUM CORNBREAD.
Pasa Bocas / Otros:
GRAPE JELLY, SALTINE CRACKERS UNSALTED TOPS, skim milk.
más...
2823 kcal
Ejercicio:
Permanecer de Pie - 2 horas, Durmiendo - 8 horas, Trabajo de Escritorio - 4 horas, Sentado - 10 horas.
más...
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Hi Joyce I had to stop drinking coffee after 9 am as it would affect my sleeping too. We are to have a storm this evening but we have sunshine now so I am going to enjoy it while it last. have a great day....Bren
25 abr. 11 por el miembro:
BHA
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