Diario de oxdrover, 25 abr. 11

Couldn't get to sleep last night until late....only this morning realized I had a late cup of coffee with our visitors about supper time....went on a hunger binge after supper too while I was "not sleepy" and that was a bad thing....got to stop myself on that kind of stuff.

No sunshine or hardly even light the clouds are so dark and the rain so heavy forecast says won't even slack up til Wednesday night...so guess I will just try to get things caught back up inside the house. Need to go put on long pants though as it is COLD and dreary!

Ver Calendario de Dieta, 25 abril 2011:
1279 kcal Grasa: 18,80g | Prot: 68,67g | Carbh: 203,93g.   Desayuno: splenda brown sugar blend, skim milk, irish oatmeal. Almuerzo: splenda, skim milk, irish oatmeal. Cena: potato, carrots, lean beef, LOW SODIUM CORNBREAD. Pasa Bocas / Otros: GRAPE JELLY, SALTINE CRACKERS UNSALTED TOPS, skim milk. más...
2823 kcal Ejercicio: Permanecer de Pie - 2 horas, Durmiendo - 8 horas, Trabajo de Escritorio - 4 horas, Sentado - 10 horas. más...

   Apoyo   

Comentarios 
Hi Joyce I had to stop drinking coffee after 9 am as it would affect my sleeping too. We are to have a storm this evening but we have sunshine now so I am going to enjoy it while it last. have a great day....Bren  
25 abr. 11 por el miembro: BHA

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de oxdrover


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.