Diario de SuperRiotPanda, 13 mar. 22

I finished my 21 week weightlifting program a week ago. Restarting again tomorrow with heavier weights and 100 extra calories per day! I'm excited for ALL the food I get to eat 😁😁

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980 kcal

Grasa: 42,06g | Prot: 80,52g | Carbh: 65,91g.   Desayuno: PSN Whey Protein Meltdown, Woolworths Long Life Full Cream Milk , Future Life Oat Cereal Bits & Multigrain Pops (Vanilla). Cena: Cucumber (with Peel) , Red Onions, Tomatoes, Cos or Romaine Lettuce , Clover Gouda Cheese, Klein Karoo Ostrich Burger. Pasa Bocas / Otros: Woolworths Kj Controlled Medium Fat Cheddar, Woolworths Peanut Butter Energy Oat Bar. más...