Diario de SuperRiotPanda, 11 mar. 22

Lunch. Oats, strawberries, blueberries, full cream yogurt, whey protein powder. 403 cal

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1489 kcal

Grasa: 44,16g | Prot: 130,76g | Carbh: 124,97g.   Desayuno: PSN Whey Protein Meltdown, Woolworths Extra Fruit Mixed Berry Jam , Woolworths No Added Salt & Sugar Peanut Butter, Sasko More Slices Brown Bread. Almuerzo: Woolworths Full Cream Plain Yoghurt, NPL Low Carb Whey Slim, Woolworths Blueberries, Woolworths Strawberries, Jungle Oats. Cena: Woolworths Chickpeas in Brine, Lindt Dark Chocolate Intense Mint, Woolworths Green Beans, Health Connection Wholefoods Nutritional Yeast Flakes, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Pasa Bocas / Otros: Egg (Whole) , Woolworths Sweetest Little Green Apples, NoMu Skinny Hot Chocolate. más...