my weight went slightly up but for reasons I think are that I had a salty dinner, didn't drink enough water yesterday and also that I have digestive issues.
no worries here yet :-)
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57,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1055 kcal
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Grasa: 66,88g | Prot: 92,65g | Carbh: 33,10g.
Almuerzo: Egg, AH Gerookte Scharrelkipfilet. Cena: Hellmann's Mayonaise, Cauliflower, Extra Virgin Olive Oil, AH Whole Chicken. Pasa Bocas / Otros: Peanuts, Blanched Almonds, Questbar Vanilla Almond Crunch. más...
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Ganando 2,1 kg a la Semana
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