Registro de peso (no entrada de diario) del 21 febrero 2022
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79,8 kg
Disminuído hasta ahora: 14,6 kg.
Aún para ir: 79,8 kg.
Dieta seguida: Bien.
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1292 kcal
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Grasa: 35,95g | Prot: 117,48g | Carbh: 133,74g.
Desayuno: Garlic , Cooked Egg White, Grilled Fish, Boiled Sweetpotato (with Peel), Yardlong Bean . Almuerzo: Dry Roasted Unsalted Peanuts, Firm Tofu (with Calcium Sulfate) , Tempeh (Cooked) , Boiled Sweetpotato (with Peel), Lettuce, Yardlong Bean (with Salt, Drained, Cooked, Boiled) , Cooked Fish. Cena: Cooked Egg White, Vinegar , Fresh Lemon Juice, Grilled Chicken (Skin Not Eaten), Onions , Cooked Carrots, Cucumber (with Peel) , Cooked Soba Japanese Noodles , Cooked Garlic, Cooked Broccoli, Chili. Pasa Bocas / Otros: Nescafe Classic, Agar Seaweed , Coconut Water, Coconut Meat, Banana, Tropicana Slim Sweetener Classic, Ashitaki Creamy Latte Cokelat. más...
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peso estable
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Peso Histórico de dr.anitayuni
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