Diario de Arshaady, 15 feb. 22

I had to stop myself from being ungrateful. I didn't want to eat eggs! But then I thought wow. It's such a privilege to eat healthy! Thank you dear God for eggs 🤗❤️

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1469 kcal

Grasa: 72,15g | Prot: 98,42g | Carbh: 92,93g.   Desayuno: Peanut Butter, Albany Brown Bread . Almuerzo: KFC Chips (Small), KFC Hot Wings, KFC Chicken Thigh, KFC Chicken Drumstick. Pasa Bocas / Otros: Sugar, Green Tea, Coffee with Milk and Sugar, JLAB JLAB Whey Protein Decadent Milk Chocolate , Hard-Boiled Egg . más...

2825 kcal

Ejercicio: Pesas - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...