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How to survive EasterWeek.
I'll drink a fennel tea each night.
I'll eat more rice, and less pasta.
Lot of fruit (pineapple, most of all) and vegetables.
At least 2lt of water each day, and gym.
I wish I could lose something until friday... =)
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1199 kcal
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Grasa: 36,47g | Prot: 48,20g | Carbh: 171,91g.
Desayuno: blueberry jam, rusk, green tea. Almuerzo: Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Extra Light Syrup, Canned), agretti, cheese parm, philadelphia, mushrooms, ravioli ricotta. Cena: tomato sauce, Cheese Pizza, Cheese Pizza with Vegetables. Pasa Bocas / Otros: Fat Free Soft Licorice Chews, Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Extra Light Syrup, Canned). más...
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1345 kcal
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Ejercicio:
Permanecer de Pie - 1 hora y 38 minutos, Descansando - 14 horas y 22 minutos, Durmiendo - 8 horas. más...
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