Diario de Staceyfitness1, 12 feb. 22

This morning I taught 1 hour of cycle, 1 hour of power yoga, and 45 minutes of Vinyasa flow beginner yoga. Burned 765 calories. Now I’m going to celebrate with a delicious dinner and wine tonight.

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427 kcal

Grasa: 7,07g | Prot: 24,68g | Carbh: 67,42g.   Desayuno: Daisy Cottage Cheese with Pineapple. Almuerzo: Sweet Onions , Kroger Jalapeno Peppers, Sea Queen Imitation Crab Meat, Wal-Mart 6" Flour Tortillas. Pasa Bocas / Otros: Great Value Chewy Granola Bars - S'mores. más...

769 kcal

Ejercicio: Cycle - 1 hora, Yoga - 2 horas, Apple Health - 21 horas. más...